Living The Frugal Life

I went through a phase a few years back when I made solid perfumes from a mixture of beeswax, jojoba oil, and essential oils of plants. It was a fun project, but that was before I was a homeowner and gardener, and before I made a commitment to preparing pretty much all our food from scratch. I had more time back then to play around with less productive hobbies with rather expensive materials. The legacy of that hobby is a box of essential oils, which are admittedly nice things to have around.
I've found some uses for them that fit neatly into a frugal and sustainable lifestyle. The best one by far is as a replacement for room deodorizers. I detest those horrible aerosol sprays, and those plug-ins that suck electricity while stinking up the room are an abomination. In my opinion, they smell at least as bad as whatever odors they purport to disguise, even bathroom stinks. We now keep a tiny bottle of mint essential oil in our bathroom, along with a little ceramic bowl. When the bathroom is smelly, a drop or two of this oil in the bowl will mask the smell pretty well, and there's no horrible artificial stench to add insult to injury. The scent from just a few drops of oil will linger for a couple of days, and it never makes me want to sneeze or flee the room.
I also like to add essential oils to my homemade laundry detergent. I play around with the scents that I add with each new batch. My first batch was scented with just straight lavender, and the following one ginger. My current batch is scented with lemongrass and grapefruit. I've found that over the months it takes to use up the detergent (I make big batches and there are only two of us to wash for), the scent fades somewhat. But it's no big deal to add a few more drops of oil to the remaining detergent in order to refresh the scent. I really like being able to customize the scent of my own laundry. I would certainly still make my own detergent, even if I didn't have a stash of essential oils to make it smell nice. It's just an added level of fun to make it smell the way I want it to.
Now essential oils can be expensive things to play around with, particularly genuine rose absolute and other pure floral scents. It's quite labor and resource intensive to produce essential oils, so the expense stands to reason. However, some of the nicest scents for my purposes can be had relatively cheaply. All the citrus scents, coming from rinds rich with oil, are quite cheap. Peppermint, spearmint, sage, pine, eucalyptus, and clove are among the next cheapest essential oils out there. Even lemongrass, rose geranium, lavender, and ginger won't break the bank. Stray into some of the floral essences however, and you'll pay through the nose.
Compared to a can of room deodorizer, the smallest bottle of essential oil (5-10 ml) will give you many, many times more scenting capacity, and the price differential (if you stick with the scents mentioned above) will be no more than 2x-3x, if that. To scent a few gallons of laundry detergent, I need no more than 12-15 drops of essential oil, including a refresh by the third month. Really, essential oils are astonishingly concentrated. If you keep the bottles in a dark and cool place, they will store indefinitely. This is good, given that it will take me many years to use up the bottles I have. Additionally, the tiny glass bottles that the essential oils come in are less resource intensive than a few cases of metal cans filled with gas under high pressure.
I would definitely not advise someone to go overboard in buying a lot of essential oils to play around with as I did in my perfume making fad. The expenses can add up quickly if you indulge in too many of these scents. However, if you are currently buying those room deodorizers or scented detergents, picking a few of the cheaper essential oils to replace these ongoing expenses would be totally legitimate in my opinion, provided you're willing to really give up the purchased "convenience." Frugality doesn't have to mean asceticism. Pleasant, all natural smells can be an affordable sensual pleasure, which is good for the soul. Just be sure to store essential oils safely away from curious toddlers. Essential oils can be dangerous when ingested even in a diluted state. Many if not most of them can cause illness if consumed at full strength.
If you want to buy some essential oils, you can find them on eBay or Amazon. If you live in the US, I would also recommend the products from Lhasa Karnak, which has a slightly clunky online order form, or you can call them to place a mail order. The employees of this independently owned business are extremely knowledgeable about the herbs and other items they sell. I have always found them willing to spend the time to answer my questions and offer observations or advice. (I don't benefit in any way if you follow the link to their website or make a purchase from them. I just think they're a good business.)
12 comments:
I use cinnamon leaf oil, eucalyptus oil and tea-tree oil on a regular basis. I bought these at a decent price at Planet Organic (Canada) and feel that these are so worthwhile for allergies, cleaning products, pimples/mosquito bites,...I will experiment (perhaps) more in the future, but for now keep things simple.
I'm with you on this one Kate. Essential oils beat those nasty spray cans hands down and those horrible plug in scented earth killers (my description for them). Did you know that the HFC gas in canned air freshers have a global warming potential of 14,800 times that of CO2, and yet we are still able to buy this stuff!
We use eucalyptus oil in a towel wash for the anti-bacterial properties, and I use lavender oil sometimes in an oil burner (just a few drops in water) instead of incense occasionally. It makes me feel very relaxed.
Gav
I use essential oils for medicinal as well as cleansing purposes. A couple drops of eucalyptus and pine in a bowl of steaming water have helped us on many occasions with congestion problems. Lavender and peppermint work wonders for headaches (even my neck-related migraines feel better with a bit of spearmint and lavender rubbed into my neck), and are equally soothing when you have trouble falling asleep at night. Tea tree oil is an excellent antibacterial in the first aide kit.
Essential oils have greatly replaced over-the-counter cough syrups and cold medicines in our household!
I too love the oils. My favorite is lavender with eucalyptus in hot water, take a rag and dip it in. Wring out all the water and put wet towel on your neck. Clears any congestion or stuffy nose's. Plus helps you sleep! My kids love this one too. I use citrus in all my soaps and tea tree for cleaning my face. I love that a little bit goes a long way. I teach my children that popping pills may help mask the problem but all natural will fix it.
I have never understood the concept of the air freshener, especially the plugin ones, which are truly disgusting. The air fresheners I have are called 'windows'...
I trained as an aromatherapist some 18 years ago & they really are far better than any man-made products. Just a word of warning, using even one drop too much of lavender for example can prevent a nights sleep! Don't use geranium after late afternoon or you will feel rested but won't sleep well. Ask me how I know. I no longer work in this field as I could never get to sleep at night!!
Another EO fan over here... I'll put in a plug for AromaticsInternational.com, which sells all organic/unsprayed/wildcrafted oils with exceptional quality.
If you're going to learn about using oils medicinally, you really need to make sure you're buying the highest quality possible. (Plus, you can still use them for laundry and such if you like.)
I'll put in a plug for the book "aromatherapy: an a-z" by P. Davis if you want to learn more. Warning: it will change your life.
I've used essential oils for years too, for all sorts of things. Eucalyptus is fab in the wash (I put it in my homemade laundry gloop too!) but a hint - from my aromatherapist MIL - don't add the oil until your mix has cooled down otherwise the majority will evaporate off.
And as room fresheners go, those sprays/plug-ins make me gag. Artificial scents truly stick to my throat and I can taste them--yuk.
The benefit of good quality oils is not just the aroma, but therapeutic qualities too. And they are so cost effective, win hands down for me.
:)
I use tea tree and eucalyptus for cleaning. If you like a nice fresh 'smell' when you clean, they have it and have anti-bacterial properties.
As an alternative to essential oils, I sometimes put a couple of coffee beans, piece of cinnamon, cloves, star anise or other spices in some water in the top of an oil burner. Just supervise and make sure you don't let all the water evaporate!
I use essential oils for household and medicinal purposes. Quality oils can bring welcome relief to a variety of symptoms. Peppermint is probably our most-used oil. We love it for stomach aches, allergy relieve, and headaches.
My homemade tea tree soap is the only thing that helps my son's acne. I don't love the smell, but it certainly is useful for antibacterial purposes :-)
I've not used too many essential oils for cleaning yet have used tea tree oil for scrapes, bug bites, and healing whatever needs healing. Great post - I'll start branching out!
I love essential oils (and I also spent quite a bit amassing a small collection - however they will last me ages as the ones I go through the most quickly are also pretty inexpensive). I use tea tree and lavender in my homemade all purpose cleaning spray. Both have antibacterial properties and the the combo has a nice clean smell without being overly medicinal.
I can not stand the room sprays (or most commercial products with artificial scents), they are just nasty. Growing up we always just lit a match and blew it out if the bathroom needed some smell help. When I want to give the house a yummy smell I put some cinnamon sticks, whole cloves, and orange peel in a small sauce pan with some water and bring it to a simmer. It makes your house smell homey and is cheap and easy to make with things you likely have on hand.
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