Due to just being around people in general, soda pop made its way into our house. For years I have been battling to get it back out. Rather than throw my hands up in despair while my husband and children begged for it (mostly just on the days they were terribly bored with iced tea or the occasional juice), I figured out a substitute. I hate to see anything thrown out, and I love creative uses of anything else. This led to soda syrups, which we use with sparkling water in a ratio of roughly 3 to 1. These syrups impart more than enough flavor to a drink, and yet are far, far, FAR less sugar (even if they are still a syrup!) than a normal soda, and have none of that "other stuff". I have been using whatever I have left over from canning other preserves, plus the wonderful fruit finds from our local grocery store and markets-ours has a big cart it tosses "going to spoil soon" fruit in for pennies on the dollar. These mixes of fruit (right now mostly stone fruit) make wonderful syrups. We have also been making herbal and foraged syrups. What follows is my basic recipes. These are fabulous added to iced teas in place of sugar, as well. They could be made with honey, but my pocket book prefers I stay away from that until we have our own source. I include the lemon juice in all the recipes because I do not know the specific varieties of some of these fruits, or their precise age and it is my safety net. Plus, lemon is good with any fruit :)
Basic fruit syrup:
Clean, pit/seed and chop up your fruit-whatever kinds. You can mix and match or do all the same.
Put them in a pot with a little water to keep them from scorching while you cook them down. I cook mine around 15-20 minutes, and mash them while while cooking to release as much juice as possible.
Once it looks like they are sufficiently mushy and pulpy, strain the entire mixture into a separate pan, like you would for jelly or cheese (I use a plain, white cotton dish towel and hang it from my cabinets over a bowl). Let it drip until it drips no more. Do not squeeze, unless you want cloudy syrup-which isn't a really big deal. It tastes the same, but you may end up with little pieces of pulp in your glass, too.
Measure out how much juice you have into a stock pot, and add the same amount of sugar-this is a syrup, folks! Bring the whole thing up to a boil and boil just long enough for the sugar to fully dissolve and incorporate. Add 1/4 c lemon juice per batch of syrup.
Fill your sterilized canning jars (you could easily keep this in quarts, though we use pints and half pints as I like to change up my flavors a lot), clean the rims, top with sterilized lids, and process in a hot water bath for 10 minutes.
We have used grapes, peaches, nectarines, apricots, plums, strawberries and canteloupe in all sorts of concoctions for this this summer, and I have a watermelon waiting to become watermelon and watermelon mint soon.
For an herbal syrup (our fave right now is chocolate mint, we are making an almond flavored one from peach leaves today): Take two cups of fresh picked leaves, tear and bruise them, and add two cups of water.
Place in a pan and boil your leaves to basically make a tea-5-10 minutes depending on how strong you want it. Taste it!
Strain out the leaves and add 2 cups of sugar to the liquid. Boil this until the sugar fully incorporates.
Follow the canning instructions above.
These are great in coffee, as well. There are wonderful posts around the net on using foraged items like elderflower and Queen Anne's Lace (just omit the pectin recommended here to make it a syrup) in syrups, as well.
10 comments:
What a great idea!
I actually got a Sodastream this year - I'd wanted one ever since Beth Terry's review over at Fake Plastic fish (maybe 2 years ago?) and when it was 90+ for three weeks straight I went ahead and bought it.
I've been making ginger syrup but the peach looks *great*
We have plans to look into one of the soda exchange plans. Friends of ours are on a plan where they have a setup with a tank that carbonates the water, and they just send it back for a new one for an annual fee. In the meantime, we try to buy in very large,recyclable bottles to at least keep it as earth friendly as possible. Ginger syrup is on our list to try. I would love something like a ginger ale without having to be patient and actually make an ale.
Funny, I was just talking to my kids about otherways to make 'healthy' pop at dinner today. We were going to test out soda water, club soda and carbonated water with various flavourings to see which one we liked better. I guess I'll have to add some syrups into the taste testing mix. Thanks for the great idea.
What a wonderfulidea, thanks so much for this post.
I'd love to send you some honey, just tell me where. I am a new beekeeper myself.
Thanks so much Maxine :) We do buy local honey at this point-just not as much as I would need to make as many preserves as we make! We have friends who have offered to set up a hive on our place and help maintain it. I have a slight allergy, so I have been wary, but the kids have all been stung at thing point and had minor reactions, so I feel okay pursuing it in the near future. I hope your hives are doing well!
I love this idea. Thank you for sharing it with us. I have a question about the lemon juice. You mention adding 1/4 per batch - what is the size of the batch?? Does it matter if the batch is 2 cups or 6 cups - you just add 1/4 cup of lemon juice? Thanks. Emily
My batch comes to about 8-10 cups of rough chopped (in halves and quarters, generally fruit. The lemon juice is more of a personal thing-most fruit, just like if you were jelly-ing it, is acidic enough. Some straddle the fine line that certain tomatoes do, though, so I always use a little. Depending on the fruit you may end up with 3 cups of juice or 8, so it can be hard to add based on that. If at all in doubt, I often use jelly recipes-like when I am trying a new fruit or want a new idea-and just leave out the pectin. What remains is a syrup-the pectin simply makes it gel.
Thanks Abby
so it is basically based on the amount of fruit you start with....got it. I understand what you mean about starting with a jelly recipe and going from there (w/o pectin). I am very to new to canning and have only canned a few things. So I know I will gain a better understanding once I get more experience under my belt. I have recently canned some peaches in a simple syrup (no lemon juice) and also cooked and pureed some of them down and canned them (again no lemon juice). I haven't eaten any of it yet but look forward to it. And now I look forward to making versions of the fruit and herb syrups you posted too. I have no soda in the house and now make ginger beer to drink. iced tea is a big one around here and just water. Thanks. Emily
Thank you for sharing! I took the leap and made cherry vanilla syrup this weekend from storebought cherries on sale, my hub and my friends loved it. This spurred me to buy the sodastream system for the seltzer and kick the habit of buying soda from the store altogether. I'd already stopped buying plastic bottles of soda a couple years ago, but wanted to cut out the expense of the cans. I figure whether I'm making the syrup or buying a quality sugar based one we're still winning and so is the environment.
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